Mike was part of the first class of licensed Integrated Medicine Consultants in the state of CT, late 1990’s, via a huge hospital and medical system serving millions, working with patients utilizing Reiki, Tai Chi, QGong, NeiGong and Meditation in order to assist their healing and stress relief in conjunction with standard medical care.
Please CLICK here or on the image to see an intro video on Stress Relief and Health Promotion On the Go: Concepts and Methods.
“Practice Mindfulness
You can practice mindfulness during normal daily activities like walking, eating, and driving. Mindfulness means observing everything with a quiet mind, without judgment, likes, or dislikes.
Do each activity slowly and break down the action into segments.”
-Yogi Shanti Desai