All are welcome to join us at the Wolcott, CT Public Library as we explore the world of Tai Chi and Qigong. These Chinese health promoting arts are known world-wide for the benefits they bring to mind and body, including stress relief and much more. No previous experience is necessary, wear comfortable clothes. We will chat, answer q+a, and have a sample class in simple and gentle methods of Tai Chi and Qigong, see you there. Contact them through the link above or call 203-879-8110.