All people are welcome to join us for this enjoyable class, no prior experience needed. Class will feature traditional Tai Chi training and associated elements, please wear comfortable clothes and a light pair of sneakers/ shoes. Tai Chi is often referred to as “Poetry in Motion” or “Meditation in Motion,” see the Integrative Health Options and Services/Training pages for more information on Butterfly Tai Chi training and benefits of practice. Fee is $20 per session.
Sifu Mike, rare Wu Chun Tai Chi, “Fighting Application Set,” from the lineage of Pai Lum Founder Dr. Daniel K. Pai. At Elizabeth Park, circa 2000.
