CHI-KI- QI

Chi- Qi- Ki- synonymous with life and breath...when we are born, there is the breath; throughout our life, the breath; when we pass on the breath leaves us...breath and sound are key aspects of martial arts; meditative and healing arts as well...my teacher would say there are many, many methods, but are you really breathing? Are you really one with the breath? In martial arts, the breath is one of the keys, both for health and skill/ power...breathing methods for martial arts build martial power and skill...no breath= no power/ skill= no kung fu...nurture your breath wisely, find a good teacher with experience, and BREATHE in the NOW..